{"id":59969,"guid":{"rendered":"https:\/\/graf.cat\/?post_type=event&p=59969"},"modified":"2026-09-16T12:43:21","modified_gmt":"2026-09-16T10:43:21","slug":"espigolada-fitness","status":"publish","type":"event","link":"https:\/\/graf.cat\/en\/events\/event\/espigolada-fitness\/","title":{"rendered":"Espigolada Fitness"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":188,"featured_media":59971,"template":"","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false},"event-venues":[],"event-tags":[],"class_list":["post-59969","event","type-event","status-publish","has-post-thumbnail","hentry","event-category-taller"],"acf":{"title_ca":"Espigolada Fitness","title_es":"Espigolada Fitness","title_en":"Espigolada Fitness","desc_ca":"
\r\n
A c\u00e0rrec de Joana Capella Buendia<\/div>\r\n<\/header>\r\n
\r\n\r\nAquesta<\/span>\u00a0<\/span>activitat<\/span>\u00a0es\u00a0<\/span>dur\u00e0<\/span>\u00a0a\u00a0<\/span>terme<\/span>\u00a0un\u00a0<\/span>mat\u00ed<\/span>\u00a0entre el 9 i el 13 de\u00a0<\/strong><\/span>novembre<\/span>.<\/span><\/strong><\/span><\/span>\r\n\r\nUna\u00a0activitat\u00a0que combina\u00a0activitat\u00a0f\u00edsica,\u00a0sostenibilitat\u00a0i\u00a0acci\u00f3\u00a0social en un\u00a0entorn\u00a0agr\u00edcola.<\/span>\u00a0<\/span>\r\n\r\nL\u2019Espigolada Fitness \u00e9s una experi\u00e8ncia participativa que connecta el m\u00f3n de l\u2019agricultura amb el de l\u2019esport a trav\u00e9s d\u2019una espigolada col\u00b7lectiva en un camp de cultiu. Guiats per l\u2019equip d\u2019Espigoladors.cat i per una persona professional de l\u2019\u00e0mbit esportiu, les persones participants col\u00b7laboraran en la recuperaci\u00f3 d\u2019aliments que, tot i ser aptes per al consum, quedarien fora dels circuits comercials.<\/span>\u00a0<\/span>\r\n\r\nDurant la jornada, l\u2019activitat d\u2019espigolar es planteja com un entrenament a l\u2019aire lliure, posant atenci\u00f3 als moviments corporals, la resist\u00e8ncia, la consci\u00e8ncia f\u00edsica i el treball en equip. D\u2019aquesta manera, les participants podran gaudir d\u2019una experi\u00e8ncia singular que combina exercici f\u00edsic, contacte amb la natura i comprom\u00eds social.<\/span>\u00a0<\/span>\r\n\r\nA m\u00e9s de contribuir a la reducci\u00f3 del malbaratament alimentari i donar suport a un projecte amb impacte social i ambiental, les persones participants s\u2019enduran producte fresc que hauran recol\u00b7lectat elles mateixes, aix\u00ed com tamb\u00e9 una viv\u00e8ncia enriquidora que convida a reflexionar sobre l\u2019origen dels aliments i els beneficis de mantenir-se actives en comunitat.<\/span>\u00a0<\/span>\r\n\r\nAquesta<\/span>\u00a0<\/span>activitat<\/span>\u00a0es\u00a0<\/span>dur\u00e0<\/span>\u00a0a\u00a0<\/span>terme<\/span>\u00a0un\u00a0<\/span>mat\u00ed<\/span>\u00a0entre el 9 i el 13 de\u00a0<\/span>novembre<\/span>. Si\u00a0<\/span>t\u2019interessa<\/span>\u00a0participar-hi,\u00a0<\/span>escriu<\/span>\u00a0un\u00a0<\/span>correu<\/span>\u00a0a informacio@ccguinardo.cat<\/a> per\u00a0<\/span>inscriure\u2019t<\/span>.\u00a0<\/span>Uns<\/span>\u00a0<\/span>dies<\/span>\u00a0<\/span>abans<\/span>\u00a0et\u00a0<\/span>comunicarem<\/span>\u00a0el\u00a0<\/span>dia<\/span>\u00a0i el\u00a0<\/span>lloc<\/span>\u00a0exactes de\u00a0<\/span>l\u2019activitat<\/span>.<\/span><\/span>\u00a0<\/span>\r\n\r\nDurada: 3 hores\r\nConducci\u00f3: Equip d\u2019Espigoladors.cat i persona col\u00b7laboradora amb funcions de monitoratge esportiu.\r\n\r\nTemporals - Barcelona Districte Cultural\r\n\r\n<\/div>","desc_es":"A cargo de Joana Capella Buendia\r\n\r\nEsta\u00a0actividad\u00a0se\u00a0llevar\u00e1\u00a0a\u00a0t\u00e9rmino\u00a0una\u00a0ma\u00f1ana\u00a0entre el 9 y el 13 de\u00a0noviembre.\r\n\r\nUna\u00a0actividad\u00a0que combina\u00a0actividad\u00a0f\u00edsica,\u00a0sostenibilidad\u00a0y\u00a0acci\u00f3n\u00a0social en un\u00a0entorno\u00a0agr\u00edcola.\r\n\r\nEl Espigada Fitness es una experiencia participativa que conecta el mundo de la agricultura con el del deporte a trav\u00e9s de una espigada colectiva en un campo de cultivo. Guiados por el equipo de Espigoladors.cat y por una persona profesional del \u00e1mbito deportivo, las persones participantes colaborar\u00e1n en la recuperaci\u00f3n de alimentos que, a pesar de ser aptos para el consumo, quedar\u00edan fuera de los circuitos comerciales.\r\n\r\nDurante la jornada, la actividad de espigar se plantea como un entrenamiento al aire libre, poniendo atenci\u00f3n a los movimientos corporales, la resistencia, la conciencia f\u00edsica y el trabajo en equipo. De este modo, las participantes podr\u00e1n disfrutar de una experiencia singular que combina ejercicio f\u00edsico, contacto con la natura y compromiso social.\r\n\r\nAdem\u00e1s de contribuir a la reducci\u00f3n del derroche alimentario y apoyar a un proyecto con impacto social y ambiental, las persones participantes se llevar\u00e1n producto fresco que habr\u00e1n recolectado ellas mismas, as\u00ed como tambi\u00e9n una vivencia enriquecedora que invita a reflexionar sobre el origen de los alimentos y los beneficios de mantenerse activas en comunidad.\r\n\r\nEsta\u00a0actividad\u00a0se\u00a0llevar\u00e1\u00a0a\u00a0t\u00e9rmino\u00a0una\u00a0ma\u00f1ana\u00a0entre el 9 y el 13 de\u00a0noviembre. Si\u00a0te interesa\u00a0participar,\u00a0escribe\u00a0un\u00a0correo\u00a0a informacio@ccguinardo.cat para\u00a0inscribirte.\u00a0Unos\u00a0d\u00edas\u00a0antes\u00a0te\u00a0comunicaremos\u00a0el\u00a0d\u00eda\u00a0y el\u00a0lugar\u00a0exactos de\u00a0la actividad.\r\n\r\nDuraci\u00f3n: 3 horas\r\nConducci\u00f3n: Equipo de Espigoladors.cat y persona colaboradora con funciones de monitorizaci\u00f3n deportiva.\r\n\r\nTemporales - Barcelona Distrito Cultural","desc_en":"By Joana Capella Buendia\r\n\r\nThis activity will take place one morning between November 9 and 13.\r\n\r\nAn activity that combines physical activity, sustainability and social action in an agricultural environment.\r\n\r\nThe Espigotada Fitness is a participatory experience that connects the world of agriculture with that of sport through a collective throat in a field of cultivation. Guided by the Esigoladors.cat team and by a professional in the sports field, the participants will collaborate in the recovery of food that, despite being suitable for consumption, would be outside the commercial circuits.\r\n\r\nDuring the day, the spike activity is proposed as an outdoor training, paying attention to body movements, resistance, physical awareness and teamwork. In this way, participants will be able to enjoy a unique experience that combines physical exercise, contact with nature and social commitment.\r\n\r\nIn addition to contributing to the reduction of food waste and supporting a project with social and environmental impact, participants will take fresh products that they will have collected themselves, as well as an enriching experience that invites them to reflect on the origin of food and the benefits of staying active in the community.\r\n\r\nThis activity will take place one morning between November 9 and 13. If you are interested in participating, write an email to informacio'ccguinardo.cat to register. A few days before we will inform you of the exact day and place of the activity.\r\n\r\nDuration: 3 hours\r\nDriving: Esigoladors.cat team and collaborating person with sports monitoring functions.\r\n\r\nTemporals - Barcelona Cultural District","event_category":235,"event_show_only_own_date":true,"_event_confirmed":true,"_event_public":true,"_event_free":false,"_event_price-min":"","_event_price-max":"","_event_web_ca":"https:\/\/ajuntament.barcelona.cat\/ccivics\/guinardo\/espigolada-fitness\/","_event_web_es":"","_event_web_en":"","event_contact_email":"","event_apply_email":"","is_online_event":false,"is_art_nou_event":false,"is_bgw_event":false,"date_text":"","register_deadline":null,"altres_organitzadors":""},"abe_event_venue":null,"abe_event_category":"Taller","start":"2026-11-09 10:00:00","end":"2026-11-09 14:00:00","schedule":"once","schedule_meta":"","frequency":1,"all_day":0,"until":"2026-11-09 10:00:00","include":[],"exclude":[],"_links":{"self":[{"href":"https:\/\/graf.cat\/en\/wp-json\/wp\/v2\/events\/59969","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/graf.cat\/en\/wp-json\/wp\/v2\/events"}],"about":[{"href":"https:\/\/graf.cat\/en\/wp-json\/wp\/v2\/types\/event"}],"author":[{"embeddable":true,"href":"https:\/\/graf.cat\/en\/wp-json\/wp\/v2\/users\/188"}],"occurrences":[{"embeddable":true,"href":"https:\/\/graf.cat\/en\/wp-json\/wp\/v2\/events\/59969\/occurrences"}],"acf:term":[{"embeddable":true,"taxonomy":"event-category","href":"https:\/\/graf.cat\/en\/wp-json\/wp\/v2\/event-category\/235"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/graf.cat\/en\/wp-json\/wp\/v2\/media\/59971"}],"wp:attachment":[{"href":"https:\/\/graf.cat\/en\/wp-json\/wp\/v2\/media?parent=59969"}],"wp:term":[{"taxonomy":"event-venue","embeddable":true,"href":"https:\/\/graf.cat\/en\/wp-json\/wp\/v2\/event-venues?post=59969"},{"taxonomy":"event-tag","embeddable":true,"href":"https:\/\/graf.cat\/en\/wp-json\/wp\/v2\/event-tags?post=59969"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}